According to a research, grape juice can indeed improve our short-term memory and motor skills significantly. This is because grape juice is effective in increasing the production of the neurotransmitter dopamine (a chemical released by nerve cells to send signals to other nerve cells) in our brain.
Aside from the well-known fact that grapes are tasty and easy to eat, grape juice can really improve our short-term memory and motor skills. And because grapes contain around 80% of water, grapes are great low-calorie snack even for weight conscious individuals.
Grapes are also proven to have the highest total antioxidant level as compared to any fruit, vegetable or juice, hence, eating this berry is very beneficial to our overall health.
Grape Juice can even help prevent premature aging due to its combating power in neutralizing the free radicals which are responsible for damaging cells.
So if you are looking for ways to improve your memory, enhance your motor skills and delay your aging, make it a habit to include a glass of grape juice in your diet.