Here are what happens when Teenagers are Bored

Teenagers tend to struggle with a lot of things each time they are overwhelmed with boredom. They struggle to stay motivated and might even lose sight of their goals in the process of that struggle. Little wonder teens who are bored always neglect their school work, extracurricular activities and household chores. Bored teenagers […]

Teens! What do you Know about Sexual Abuse?

Let us get one thing straight; shall we?

Now when a teenager says he or she was sexually abused, this doesn’t necessarily mean he or she was raped. There are different forms of sexual abuse. Just imagine that a mentor or an elderly person who is supposed to look after you turns […]

Science Students! Here are the Basic Safety Measures to Observe While in the Labouratory

Let me begin this article by telling a rather funny but instructive story. Enjoy and learn please…

First year Medical Students of Kenyatta University were attending their first Anatomy Class. As they all gathered around the Anatomy Table beholding the real dead body before them,
their lecturer, Professor Mwangi started the class by […]

How Can Teachers Inculcate Healthy-living Habits in Teens?

Let’s face the fact; an unhealthy person can hardly do anything meaningful in life. And considering that teenagers are not immune to ill health, it suffices to say that diseases of various kinds can seriously affect their academic productivity. Now there are two broad types of diseases- the communicable and non-communicable diseases- and […]

By |January 5th, 2017|Categories: Cool Tips, e-mentor, Education, entertainment, health|0 Comments

Teens! Here is Everything to Know About the Harmattan Season

Hello there! Are you currently feeling the harmattan cold against your skin? Chances are that if you live in Nigeria or anywhere near West Africa, you are currently “enjoying” the very special weather called harmattan. In Lagos right now, everywhere is chilled up and we love it! Unlike other parts of Nigeria, the […]

A Look Into How Your Body and Vaccines Fight Infections

When germs such as bacteria or viruses invade the body, they attack and multiply. This invasion is called an infection, and the infection is what causes illness. The immune system uses several tools to fight infections, such as:

Macrophages, which are white blood cells that swallow up and digest germs whether dead or dying cells; leaving […]

Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly!

Nutritional guidelines recommend the consumption of at least five portions of fruit or vegetables each day for good health. Five portions mentioned here is not the target you should aim for, but the least amount that you eat.

In that case, you may wonder if your daily diet of eating 5 apples, […]

An Explanation For Skin Scars After Wounds Heal

We all get wounded at some point in our lives or the other; it’s almost unavoidable! But have you ever wondered why the skin tends to leave a scar each time a wound heals? When I was going up as a teenager, this is one of the things that puzzled my […]

Teens! Behold Some Workable Home Remedies For Acne And Pimples

Virtually all teenagers have something in common- their challenges with acne. As you may well know, acne is a skin condition which sets in right after puberty, leading to pimples to breakout on the face. This condition doesn’t constitute a serious medical condition, yet it sure can make for some embarrassment as teenagers […]

By |November 24th, 2016|Categories: Cool Tips, health|Tags: , , |0 Comments

How to Protect Yourself from Food Poisoning

Food is essential to humans since it nourishes our bodies, provides us with the required energy, and supplies our cells with much-needed nutrients. Hence, it becomes important to handle this life essential properly, and ensure that what ought to be a life saver isn’t a life taker.

Consider these tips.

Know your expiry terms

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