November 13, 2013

  The teen years are a time of identity formation, and dating can be an integral part of developing a healthy sense of self. In the early teen years, however, most kids don’t quite know how to ‘date’.  Through practice, they learn the give-and-take of relationships and test out various ways of relating to others. […]

  According to a research, grape juice can indeed improve our short-term memory and motor skills significantly. This is because grape juice is effective in increasing the production of the neurotransmitter dopamine (a chemical released by nerve cells to send signals to other nerve cells) in our brain. Aside from the well-known fact that grapes

  Depression is very common in our society and being on a bad mood often is very annoying. Here’re 10 simple ways of keeping depression away and staying on a good mood: 1. Get enough sleep – The chances of you being in a bad mood are going to increase if you do not get enough sleep.

  Angry leaders of the Academic Staff Union of Universities allegedly chased away the Governor of Kogi State, Captain Idris Wada (retd.) from the emergency ward of the Lokoja General Hospital on Tuesday. Wada had gone to the hospital to visit their injured colleague, Dr. Ngozi Ilo, and commiserate with them over the death of

  If you sometimes find yourself unable to memorise something, why not try to sing it? You can do this simply by replacing the lyrics of any song with the terms or phrases you need to memorise. The song does not have to be complicated; it can be a simple rhyme, your favorite childhood song