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A bad night’s sleep is always likely to put you in a foul mood but studies show lack of rest can also leave you plagued with pain. Now experts believe that changing bedtime habits could be the key to healing a long-standing problem. A study has found that people who don’t get enough sleep are […]
How Switching Off Your Mobile Phone In Bed Could Make You Free From Back Pain Read More »
Living to the ripe old age of 500 might be a possibility if the science shown to extend worms’ lives can be applied to humans, scientists have said. U.S. researchers tweaked two genetic pathways in the tiny lab worm Caenorhabditis elegans and boosted the creature’s lifespan by a factor of five. The research raises
Confidence comes from within you. Confidence is also what you show on the outside despite, or to hide, what you feel inside. You may have the tools and skills to do anything you want in the world but without confidence nothing will be done. Okay, so we all know there are times when we may
Dear Teens, Be Confident! It’s Key To Every Success Read More »
