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Sleep is a real issue, particularly when you’re a student. If you’re in secondary school, you probably stay up super late doing homework only to wake up super early to go to school on time. In college, you have less of a structured schedule, but you’ve got to contend with loud roommates, a 24/7 social […]
Why Sleep Can Either Improve or Mar Your Life – and How to Do It Better Read More »
Scientists say they have finally discovered why the moon is shaped a bit like a lemon — somewhat flattened with a bulge on each side. As detailed in a new paper published online in the journal Nature on July 30, 2014, it’s all about tidal and rotational forces. “Early tides heated the Moon’s crust in
EXPLAINED: Why The Moon Is Shaped Like A Lemon Read More »
Eating any type of fish just once a week increases brain health, a study has revealed. Just one fillet – grilled or baked – boosts grey matter, regardless of how much omega-3 fatty acid it contains. Experts have previously said the anti-oxidant effect of omega-3 fatty acids – found in high amounts in fish, seeds,
Fish really IS brain food: Eating ANY type once a week is good for your memory Read More »
