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September 18, 2014

Can’t sleep? Have rice for dinner: High GI foods can help you nod off (but noodles have the opposite effect)

If you can’t sleep at night then it might be worth changing what you have for dinner. Scientists have discovered that eating lots of rice can trigger a deep slumber, while pasta and noodles can actually hinder sleep. The Japanese researchers also found eating bread products – including white bread, pancakes and pizza – had

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Meet UnlockYourBrain – The app that will double your MATHS SKILLS within 14 days

If you’re keen to learn a new language, or improve your number skills, a new app claims to make you a pro in a matter of weeks. The free UnlockYourBrain Android app teaches languages, history, plus a range of other tailored subjects – and independent tests found it can even double maths skills in 14

Meet UnlockYourBrain – The app that will double your MATHS SKILLS within 14 days Read More »

EPL: Wenger moves for Joseph Yobo to solve Arsenal’s defensive problems

Arsenal are exploring the free transfer market in a desperate attempt to ease their defensive problems. The Gunners’ lack of depth in defence was apparent on Tuesday night when Arsene Wenger was left with just three senior defenders for their 2-0 defeat by Borussia Dortmund. The club are looking for a central defender to provide

EPL: Wenger moves for Joseph Yobo to solve Arsenal’s defensive problems Read More »

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