Have you ever heard that “laughter is the best medicine”? This is true because even researchers said that laughing is good for our health. Laughing is scientifically proven to release endorphins and other positively powerful chemicals into our system.
And by simply laughing, you are already doing yourself a favor by recharging your brain. And this is not a joke; you can really recharge your brain by laughing because it will reduce stress and this is the same reason why we feel good after having a good laugh with our buddies.
Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
So don’t hesitate to break some joke or humorous stories with your buddy once in a while. During your study session because sound laughs will not only benefit by having a happy personal but also a recharged brain for more efficient learning. Remember that learning is hastened when we are having fun while we are on the process of doing a particular activity.
