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Can’t read maps, girls? Playing Super Mario for just 30 minutes a day will help, say scientists

Many chaps would assert that map-reading is not really a female forte.

Now scientists have come up with a way for women to alter that perception. Apparently, they should start playing video games.

Research suggests that using a games console for just half an hour a day makes brain regions associated with navigation grow, and regular game-players have a greater ability to build a mental map of their surroundings.

Previous studies suggested regular game-players had more grey matter in the area of the brain used for this purpose, but it wasn’t clear if there was a direct link.

The study, at the Max Planck Institute for Human Development in Berlin, used volunteers with no experience of gaming, most of whom were women.

Half were told to play Super Mario 64, a game with a strong navigation component, for 30 minutes a day for two months. The rest did not play any games.

Scans of the gamers’ brains revealed new grey matter in areas associated with map-reading and memory, and tests of their navigation skills showed they were better at creating mental maps.

Writing in the journal Molecular Psychiatry, lead researcher Dr Simone Kühn said: ‘I’m fairly convinced that what we were training here was basic spatial orienting.

‘This study is the first to show changes in the brain’s structure over the course of being trained to play a video game.’

The results echo previous findings in London taxi drivers, which showed a growth in the brain’s memory hub the more time they spent on the job.

In order to qualify, drivers of black cabs must spend years creating a detailed mental map of London’s streets to pass The Knowledge.

Dr Kühn added: ‘We showed that the bigger the change in the hippocampus was, the more the volunteers navigated using this more male navigation strategy.’

Dr Hugo Spiers, a spatial cognition expert from University College London, described the research as interesting but warned: ‘The big question is whether this actually translates into real-world improvements in map reading or in helping people with memory problems.’

It is also unclear whether all video games are equally beneficial – although some studies suggest that Tetris and other logic puzzle games also boost the brain.

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