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Switching off your mobile at 9pm could make you far more productive at school the next day, researchers have found. A team the University of Washington say using your phone late at night can seriously damage your sleep – and your performance at school the next day. They advise students to switch off – or […]
Teenagers who use electronic devices such as smartphones and computers excessively prior to bedtime are likely to harm their sleep schedule. The findings show light on how it could impact the future of the teenagers. Related Post: Is your phone ruining your sleep? Experts say checking messages all night can kill your grades at school A
Why you’re less likely to fall asleep if you use your phone prior to bedtime Read More »
(By Uchechukwu Udoji) More than a third of us own a smartphone and, on average, will look at it a barely believable 150 times a day. But have you ever considered what this is doing to your health? Here, we reveal how our favourite gadget can damage our bodies. If your eyes feel sore after
How your PHONE can give you acne… not to mention a saggy jaw and sleepless nights Read More »
