FIRST TERM SCHEME OF WORK FOR JSS1 PHYSICAL HEALTH EDUCATION LESSON NOTE
Physical Health Education Scheme of Work for JSS1 First Term SCHEME OF WORK WEEK 1: MEANING OF PHYSICAL EDUCATION WEEK 2: PHYSICAL FITNESS AND BODY CONDITIONING PROGRAMMES WEEK 3: CHARACTERISTICS OF A PHYSICALLY FIT PERSON WEEK 4: EXERCISE TO DEVELOP STRENGTH, ENDURANCE AND FLEXIBILITY WEEK 5 : SAFETY PRECAUTIONS WHEN PERFORMING AN EXERCISE WEEK […]
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