health

  Researchers have warned that urinating in swimming pools could lead to health problems. The scientists that carried out the research said they found out that compounds in urine mixed with chlorine can cause chemicals that have been linked to respiratory effects in swimmers to form. They warned swimmers to stop the common practice after […]

  We all know ‘eat a bit less, exercise a bit more’ is key to weight loss, but there are many other factors at play that are only now being discovered by scientists. EAT WRONG-HANDED Many of us eat out of habit, particularly when we are distracted by something else, such as the TV. But

  Eating fast food and consuming sugary drinks renders the most common asthma inhaler ineffective, a study warns. The findings are worrying because asthmatics tend to eat a diet high in saturated fat and sugar, the Australian researchers found. Therefore, those who eat unhealthy food are putting themselves further at risk as their diet is

  Heavy use of mouthwashes may lead to a higher risk of oral cancer, an expert claims. Research suggests that people rinsing with such products more than three times a day have a greater chance of developing mouth and throat cancer. Dr David Conway, a senior lecturer at the University of Glasgow Dental School, said

Live your life with a purpose You are born for a purpose though we wait for divine intervention to tell us ‘what is the purpose’. Enough of philosophy, but you need goals and mottos to live life to the fullest. Achieving these goals and living up to your motto will give you a sense of

Acne is a wider term covering whiteheads, blackheads, blemishes and pimples. Although acne is known to be mostly common amongst teenagers, it can strike people at any age. Whereas there are several preventive measures to cure acne, the following are 7 simple ways to get rid of acne fast: Drink a lot of fluids Drinking

Toothbrushing is such an ingrained habit, few people think twice about it. But as with any habit, you can get sloppy, and that can lead to cavities and gum disease. Toothbrushing Mistakes 1: Not Using the Right Toothbrush – Consider the size of your mouth when picking a toothbrush. If you are straining to open

Love dark chocolate? Now you can eat it with much less guilt because scientists have discovered why it is so good for us. Previous studies have found daily consumption of dark chocolate reduces blood pressure and is good for the heart. Now scientists have discovered why this happens – and it’s down to how our

Tuberculosis, or TB, is a disease (usually of the lungs) that’s easily transmitted through the air when an infected person speaks, laughs or coughs. Although TB is rare and highly treatable, you will still need to take measures to prevent tuberculosis in certain situations, especially if you have already tested positive for latent TB (