The Relationship Between Teens And Sleep: How To Make It Work

Adolescents should be getting 9 to 9 ½ hours of sleep per night, however, studies have shown that they need approximately 9 ¼ hours. Most of the time, they aren’t getting nearly enough rest to properly function throughout the day. Most of them are only getting between 7 and 7 ¼ hours of sleep per night. As [...]

How to Take Better Notes: The 6 Best Note-Taking Systems

One of the tools you have at your disposal is your notes. Maybe in high school you were pretty good at taking notes, and now you just need to upgrade them a little bit. Maybe you’re feeling like I did in college, and you’ve realized you’ve never properly learned how to take notes. Never fear! Your guide to [...]

150 Best Happy Year Wishes for 2019, Inspirational Message, Romantic

The new year is fast upon us, and I want to share with you, the best Happy new year wishes to send to loved ones and family. These new year messages include the best Unique inspirational New Year wishes and greetings which will motivate your loved ones for a more creative and successful New Year. [...]

FG Optimistic ASUU Strike Will End Soon

The federal government has stated that talks with the Academic Staff Union of Universities (ASUU) have so far been fruitful, expressing optimism that the ongoing strike by the university teachers, which has paralysed academic activities in the universities nationwide will soon be called off. The government’s optimism, according to the Minister of Labour and Employment, [...]

NEF Fellows Application 2019 – 2021 Now Open!

The NEF Fellows is a select programme that recognises Africa’s best young scientists and technologists. These innovators and emerging leaders, at least 40 percent of whom are women, will have two main opportunities as a NEF Fellow 1. Advance their scientific career. NEF Fellows have a unique platform to: Present their work at the NEF [...]

How to Take Study Notes: 5 Effective Note Taking Methods and Essential Tips

How to Take Study Notes: 5 Effective Note Taking Methods and Essential Tips We understand that taking notes isn’t always easy, especially when your professor flips through lecture slides faster than you can blink. So, whether you’re in first year attending your first college lectures or in fourth year, experienced with taking lecture notes, we [...]

UNICEF: 700,000 Kaduna youths assisted with HIV/AIDS information in 2 years

The United Nations Children’s Fund (UNICEF) says it has assisted over 700,000 Adolescent and Young Person (AYPs) with HIV information in Kaduna State in the last two years. Dr Idris Baba, UNICEF’s HIV and AIDS Specialist, Kaduna Field Office, said this in an interview with the News Agency of Nigeria (NAN) in Kaduna on Saturday [...]

IS SOCIAL-EMOTIONAL LEARNING THE FOUNDATION OF SUCCESS?

Soft skills and emotional intelligence are quickly climbing the ranks of important and sought-after abilities across industries. Technology and business practices continue to evolve so quickly that set skills take a backseat to the ability to constantly learn new ones. As a result, businesses are placing an increased emphasis on fluid intelligence and other soft [...]

Your Zip Code Could Be An Indicator of Your Health

                                                                                When we think about what makes a person healthy, it’s often related to obvious factors: [...]

FIRST FORMULA

Basic Math Symbols Symbol Symbol Name Meaning / definition Example = equals sign equality 5 = 2+3 5 is equal to 2+3 ≠ not equal sign inequality 5 ≠ 4 5 is not equal to 4 ≈ approximately equal approximation sin(0.01) ≈ 0.01, x ≈ y means x is approximately equal to y > strict inequality greater than 5 > 4 [...]

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