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Brain Foods

5 Best Brain Foods for Brain Function, Health and Memory

Brain foods not only nourish your brain but also provide your body with the required nutrients. So the next time you have a presentation or an exam, munch on these to help you focus. 1. Eggs Eggs are a great source of protein and amino acids and are great for your eyes. Moreover egg yolk [...]

By |2016-07-20T10:11:06+01:00July 20th, 2016|Categories: health|Tags: , , , , |0 Comments

10 Foods That Can Tamper With Your Brain Alertness, Avoid Them!!!

  When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists [...]