PHE

PHE {JSS3}: Swimming

Physical Health Education, JSS 3, Week 4 Topic: Swimming Content Swimming Swim Styles Swimming Officials Introduction Swimming is the sport or activity of moving through water by moving your arms and legs. Competitive swimming became popular in the nineteenth century. Swimming is an individual or team sport and activity. Competitive swimming is one of the [...]

Classwork Series {PHE – JSS1}: Pollution Control

Physical Health Education, JSS 1, Week 8 TOPIC : Pollution Control Content Meaning of pollution control Steps to control pollution Meaning of Pollution Control Pollution control is the means of emitting the various into the environment so as to bring down the level of the pollution. It is environmental management. Steps to control Pollution Recycling [...]

Classwork Exercise and Series (Physical Health Education- JSS2): Javelin

Meaning of Javelin A javelin is a light spear designed primarily to be thrown, historically as a ranged weapon, but today predominantly for sport. The javelin is almost always thrown by hand, unlike the bow and arrow and slingshot, which shoot projectiles from a mechanism. However, hurling devices do exist to assist the javelin thrower [...]

Physical Health Education – Why Girls Drop Out of Sport

Physical Health Education, JSS 3, Week 3 TOPIC : Why Girls Drop Out of Sport Content Reasons girls drop out of sport Reasons they need to participate in sport Reasons Girls drop out of sport By age 14, girls are dropping out of sports at two times the rate of boys. The Women’s Sports Foundation [...]

PHE – Basketball

Physical and Health Education,JSS 2,Week 3 Topic: Basketball Basketball is a sport played by two teams of five players on a rectangular court. The objective is to shoot a ball through a hoop 18 inches (46 cm) in diameter and 10 feet (3.048 m) high mounted to a backboard at each end. Basketball is one of the [...]

Classwork Series and Exercises { Physical Health Education– JSS3}: Why Girls Drop Out Of Sport

Physical Health Education, JSS 3, Week 3 TOPIC : Why girls drop out of sport Content Reasons why girls drop out of sport Reasons why they need to participate in sport By age 14, girls are dropping out of sports at two times the rate of boys. The Women’s Sports Foundation has identified key factors [...]

Classwork Series and Exercises {PHE – JSS3}: Health and Wellness

Physical Health Education, JSS 3, Week 5 Topic: Health and Wellness Contents: Meaning of Health Components of Health Health Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our lifestyles change, so does our level of [...]

Physical Health Education – Posture

Physical Health Education, JSS 3 Topic: Posture Contents Meaning of Posture Good Posture Importance of good posture Bad Posturing Factors that contribute to bad posture How to sit properly How to stand properly How to lay properly Advantages of good posture Meaning of Posture Posture is simply a position of a person's body when standing [...]

Classwork Series and Exercises {Physical Health Education – JSS2}: 5000 Meter event for men at Olympics

Physical Health Education, Jss 2, Week 2 Topic: 5000 Meter event for men at Olympics 5000 meter Event for Men at Olympics The 5000 meter event is popularly known as the "5 kilometer" or "five-K" event. The 5000 meter is very popular event among the athletes at the entry-level. In the cross country or the [...]

Classwork Series and Exercises {Physical Education – JSS1}: Pollution

Physical Health Education, JSS 1, Week 6 TOPIC : Pollution Contents Meaning of Pollution Forms of Pollution Pollution Pollution is the introduction of contaminants into the natural environment that cause adverse change. Pollution can take the form of chemical substances or energy, such as noise, heat or light. Pollutants, the components of pollution, can be [...]

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