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There are two paths to achieve ketosis. The first is through the ketogenic diet or fasting, which can take weeks or months for the body to produce its own ketones. The second is through exogenous ketones like HVMN Ketone, consuming ketones through an external source. On the map to ketosis, these are different roads–one more winding than the other. But how […]
Ketosis Symptoms and Signs: What to Look Out For Read More »
This is to inform the general public that the 2019 Joint Admissions and Matriculation Board (JAMB) form is out. The form is available to candodates that wish to sit for the 2019 UTME in Nigeria and Foreign countries. For you to have a hitch-free registraion, we have compiled the list of registration centres where you
The Academic Staff Union of Universities on Thursday suspended its three-month strike following an agreement it reached with the Federal Government. It, however, warned that “this is a suspension, not an outright call-off. If government reneges on our memorandum of agreement, we will embark on another industrial action with full force.” According to reports, lecturers
ASUU Suspends Strike, Asks Lecturers To Resume Today Read More »
It’s a new Year, and we are here with the best Scholarships for Nigerian students. Now, the question is this What is a Scholarship? A scholarship is a grant or money which is given to students as support to cover school bills. Unknown to several students in Nigeria, there are numerous scholarship opportunities which are
New Year Scholarships 2019 Read More »
Let’s get one thing straight: studying is boring, right? You know the feeling: every time you have to read a textbook or review for a test, you start thinking of a million things that you’d rather be doing – like skydiving, or watching paint dry. You know, fun stuff. Of course, studying is just something you
How to Make Studying Fun Read More »
The Joint Admission and Matriculation Board, JAMB Brochure for the 2019 JAMB session has been released online by the board. All interested candidates should note that the JAMB Brochure comprises of a document, which has the full complete detailed list of all Tertiary Institutions in Nigeria and available programmes of study for UTME and Direct
2019 JAMB Brochure is Out – JAMB Brochure Download for all Courses Read More »
Adolescents should be getting 9 to 9 ½ hours of sleep per night, however, studies have shown that they need approximately 9 ¼ hours. Most of the time, they aren’t getting nearly enough rest to properly function throughout the day. Most of them are only getting between 7 and 7 ¼ hours of sleep per night. As
The Relationship Between Teens And Sleep: How To Make It Work Read More »
One of the tools you have at your disposal is your notes. Maybe in high school you were pretty good at taking notes, and now you just need to upgrade them a little bit. Maybe you’re feeling like I did in college, and you’ve realized you’ve never properly learned how to take notes. Never fear! Your guide to
How to Take Better Notes: The 6 Best Note-Taking Systems Read More »
If you’re a normal person and not a weirdo like me, then you probably hate essay questions on exams. I mean, exams are already a huge source of anxiety….but essays, too? This means that you actually have to think; you can’t just circle “B” for each answer and hope for the best. The thing is, although you
How to Deal with Essay Questions on Exams Read More »
2018 is almost at a close. Lots of stuff happened, but no apocalypse came. Whether the year was great or terrible for you, it’s just about over. So now’s the time to look toward the year ahead! I’m writing this post at the close of 2018, but the advice here applies to the start of
10 Things You Can Do Right Now To Start The New Semester Off Right Read More »
