Ketosis Symptoms and Signs: What to Look Out For


There are two paths to achieve ketosis. The first is through the ketogenic diet or fasting, which can take weeks or months for the body to produce its own ketones. The second is through exogenous ketones like HVMN Ketone, consuming ketones through an external source. On the map to ketosis, these are different roads–one more winding than the other. But how [...]

Ketosis Symptoms and Signs: What to Look Out For2019-11-13T06:24:54+01:00



Bett MEA will take place on 22 - 23 April 2019 in Abu Dhabi at the ADNEC. This cutting-edge conference will bring together leading decision makers, buyers and innovators within the education space from across the Middle East, Africa and beyond. The Leadership summit will feature plenery sessions, workshops and content from 125+ speakers from more than 20 countries. With topics [...]


It’s election holiday for us – Students express mixed feelings over ASUU strike suspension


Some students have reacted to the recent suspension of ASUU strike - The students said though they were happy about the ASUU's decision to call off the strike, they maintained that they would not resume until after elections - A parent who noted that the news brought vista of hope to many parents and students [...]

It’s election holiday for us – Students express mixed feelings over ASUU strike suspension2019-11-13T06:24:56+01:00

The Best eReaders for 2019


Whether you're considering joining the digital book revolution, or just want a new device to replace an older one, here are the best ebook readers on the market today. Not Just Kindles With prices starting below the $100 mark, it's a great time to buy an ebook reader. But before you settle on a single [...]

The Best eReaders for 20192019-11-13T06:24:56+01:00

Joint Admissions and Matriculation Board (JAMB) Registration Form 2019 : Instructions & Guidelines


This is to inform the general public that the 2019 Joint Admissions and Matriculation Board (JAMB) form is out. The form is available to candodates that wish to sit for the 2019 UTME in Nigeria and Foreign countries.  For you to have a hitch-free registraion, we have compiled the list of registration centres where you [...]

Joint Admissions and Matriculation Board (JAMB) Registration Form 2019 : Instructions & Guidelines2019-11-13T02:14:08+01:00

Dangers of the Keto Diet Debunked


Dangers of the Keto Diet Debunked The ketogenic diet gained popularity through the weight loss community. It’s a low-carb (often 25g per day), high-fat diet triggering the body to burn fat for energy instead of carbohydrates. With increased popularity, there has also been an increase in keto-naysayers; they think it’s a dangerous fad fueled by the common [...]

Dangers of the Keto Diet Debunked2019-11-13T02:14:10+01:00

ASUU Suspends Strike, Asks Lecturers To Resume Today


The Academic Staff Union of Universities on Thursday suspended its three-month strike following an agreement it reached with the Federal Government. It, however, warned that “this is a suspension, not an outright call-off. If government reneges on our memorandum of agreement, we will embark on another industrial action with full force.” According to reports, lecturers [...]

ASUU Suspends Strike, Asks Lecturers To Resume Today2019-11-13T02:14:10+01:00

Extemporize //ɪkˈstɛmpərʌɪz/


Meaning: Compose or perform something such as music or a speech without preparation; improvise. Example: he extemporized at the piano Synonyms: improvise, ad lib, play it by ear, think on one's feet, throw/cobble something together, make it up as one goes along, take it as it comes

Extemporize //ɪkˈstɛmpərʌɪz/2019-11-13T02:15:20+01:00

Improvise /ˈɪmprəvʌɪz/ verb


Meaning: Create and perform (music, drama, or verse) spontaneously or without preparation. Example: he invited actors to improvise dialogue Synonyms: extemporize  

Improvise /ˈɪmprəvʌɪz/ verb2019-11-13T02:15:21+01:00

The World’s Unspoken Languages


There are several ways to converse without using words. In several areas around the world, particularly those remote locations, whistles, clicks and drums are more effective in communicating among tribes and over great distances. Several click languages are spoken in different communities or tribes in Africa belonging to the Bantu and Cushitic groups. Whistles are [...]

The World’s Unspoken Languages2019-11-13T02:15:21+01:00