If you get serious headaches a lot, it may be time to see a doctor. But for those of us who only have occasional headache pains, here are three quick ways to get rid of it.
They are:
Put down your phone
studies have shown that they can cause headaches due to eye strain.
Drink water
slight dehydration often causes headaches.
Take a time out
stress can cause headaches, so a few minutes alone in a quiet room could help.
