If you get serious headaches a lot, it may be time to see a doctor. But for those of us who only have occasional headache pains, here are three quick ways to get rid of it.
Put down your phone
studies have shown that they can cause headaches due to eye strain.
slight dehydration often causes headaches.
Take a time out
stress can cause headaches, so a few minutes alone in a quiet room could help.
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