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all i need to do to be healthy

Girl Talk!!! How To Clean And Take Care Of Your Vagina

Taking care of your vagina everyday can help you to avoid smell, infection or abnormal discharge. It is important to know the dos and don’ts when it comes to vaginal care in order to prevent infections, odour and irritation. Occasional washing of your vagina is necessary and in most, water is all you need on the outer area [...]

How To Maintain Good Health During Exam Period

We often ignore our bodies while studying for exams. It is indeed important to spend the maximum amount of time studying, but you should also understand that an unhealthy body will not permit your brain to function well. The following are what you really have to do.  Eat well:  It is important to eat nutritious [...]