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Menstrual pain

Girl Talk: How To Deal With Menstrual Pain/Cramps

Menstrual Cramps or Pain  Menstrual cramps can be quite annoying. The pain ranges from dull and annoying to severe and extreme.  It can be very painful and I mean really extremely painful. Its a period of the month I dread so much. Menstrual cramps tend to begin after an egg is released from the ovaries and [...]

Could These Foods Make Your Period Less Painful?

For girls, monthly periods always heralds such discomforts as cramps, nausea and bloating. It may feel like there is no way out, except pop some pain-relieving pills and hope for the best. True, this will take the pain away as quickly and effectively as possible, but there are also some foods, which according to Dr. [...]