Physical health education

PHE {JSS3}: Swimming

Physical Health Education, JSS 3, Week 4 Topic: Swimming Content Swimming Swim Styles Swimming Officials Introduction Swimming is the sport or activity of moving through water by moving your arms and legs. Competitive swimming became popular in the nineteenth century. Swimming is an individual or team sport and activity. Competitive swimming is one of the [...]

Classwork Exercise and Series (Physical Health Education- JSS2): Javelin

Meaning of Javelin A javelin is a light spear designed primarily to be thrown, historically as a ranged weapon, but today predominantly for sport. The javelin is almost always thrown by hand, unlike the bow and arrow and slingshot, which shoot projectiles from a mechanism. However, hurling devices do exist to assist the javelin thrower [...]

Physical Health Education – Why Girls Drop Out of Sport

Physical Health Education, JSS 3, Week 3 TOPIC : Why Girls Drop Out of Sport Content Reasons girls drop out of sport Reasons they need to participate in sport Reasons Girls drop out of sport By age 14, girls are dropping out of sports at two times the rate of boys. The Women’s Sports Foundation [...]

Classwork Series and Exercises { Physical Health Education– JSS3}: Why Girls Drop Out Of Sport

Physical Health Education, JSS 3, Week 3 TOPIC : Why girls drop out of sport Content Reasons why girls drop out of sport Reasons why they need to participate in sport By age 14, girls are dropping out of sports at two times the rate of boys. The Women’s Sports Foundation has identified key factors [...]

Classwork Series and Exercises {PHE – JSS3}: Health and Wellness

Physical Health Education, JSS 3, Week 5 Topic: Health and Wellness Contents: Meaning of Health Components of Health Health Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our lifestyles change, so does our level of [...]

Classwork Series and Exercises {Physical Health Education – JSS2}: 5000 Meter event for men at Olympics

Physical Health Education, Jss 2, Week 2 Topic: 5000 Meter event for men at Olympics 5000 meter Event for Men at Olympics The 5000 meter event is popularly known as the "5 kilometer" or "five-K" event. The 5000 meter is very popular event among the athletes at the entry-level. In the cross country or the [...]

Classwork Series and Exercises {Physical Education – JSS1}: Pollution

Physical Health Education, JSS 1, Week 6 TOPIC : Pollution Contents Meaning of Pollution Forms of Pollution Pollution Pollution is the introduction of contaminants into the natural environment that cause adverse change. Pollution can take the form of chemical substances or energy, such as noise, heat or light. Pollutants, the components of pollution, can be [...]

Classwork Series And Exercises {Physical Education – JSS3}: Communicable Diseases

Physical Health Education, JSS 3, Week 1 Topic: Communicable Diseases Contents Meaning of Communicable disease List of communicable disease Meaning of Communicable Disease Communicable diseases spread from one person to another or from an animal to a person. The spread often happens via airborne viruses or bacteria, but also through blood or other bodily fluid. [...]

Classwork Exercise and Series (Physical Health Education): Health and Wellness

Meaning Of Health Health is a dynamic process because it is always changing. We all have times of good health, times of sickness, and maybe even times of serious illness. As our lifestyles change, so does our level of health. Those of us who participate in regular physical activity do so partly to improve the [...]