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Hard as you may find it to believe, some of the foods you eat may be harmful to you or your friends. For a fact, food allergy cases have increased significantly since the days of your parents and you would be surprised by the rising trends in food allergies, and the somewhat little things that […]
Allergic To Some Foods? Get All Your Facts Here Read More »
When it comes to beauty and health, surely there is a whole lot of information flying around. Want to know what’s real and what’s fake? Here are 5 beauty and health myths everyone believes that actually aren’t true. Shaving Makes Your Hair Grow Back Faster When you shave, you’re getting rid of the dead part
5 Beauty and Health Myths You’ve Always Believed That Actually Aren’t True Read More »
What is CPR? Cardiopulmonary resuscitation (CPR) is a first aid technique that can be used if someone is not breathing properly or if their heart has stopped. It was derived from cardio for heart, pulmonary for lungs and resuscitation, which means trying to bring back. Why is it Necessary? Chest compressions and rescue breaths keep
Why You Should Know Everything About CPR Read More »
In the world of foods, a lot of weirdos apply. It turned out that many foods that benefit the body are harmful to the teeth. I also know that during this holiday period, so many of us will visit a number of places and are bound to take lots of stuffs. Here’s a list of
CAUTION!!! These foods are beneficial to the body, but harmful to the teeth Read More »
Menstrual Cramps or Pain Menstrual cramps can be quite annoying. The pain ranges from dull and annoying to severe and extreme. It can be very painful and I mean really extremely painful. Its a period of the month I dread so much. Menstrual cramps tend to begin after an egg is released from the ovaries and
Girl Talk: How To Deal With Menstrual Pain/Cramps Read More »
You’ve heard it all before: Don’t watch TV or use the computer in bed. Have your last cup of coffee at noon. Don’t work out in the evening… and yet you’re still not sleeping! If you struggle with snoozing check out this list of unexpected sleep snatchers. Some of your healthiest habits may be
Can’t Sleep? 10 Unexpected Things That Can Affect Your Sleep Read More »
(By Iquo Ukoh) You notice that bump on your face a night before that planned hang-out with friends. Annoying, isn’t it? Now your whole focus is suddenly concentrated on this bump. You practically have to control your hands stroking this little bump. Sometimes it’s not one or two but many covering a reasonable surface of
Who wants a smooth Skin?… Your skin can be as smooth as glass! Read More »
There is more to cleaning your face than scrubbing it with sponge, soap and water. The skin on your face is different that of the skin on the rest of your body, so it requires different treatment. It’s also the part of the body that everyone notices the most, so why not take good care
6 Best Tips To Keep Your Face Clean Daily Read More »
Most of us are aware that sweet stuff should be eaten in moderation. According to BBCiWonder, some food and drinks contain a surprising amount of sugar, which means you could be consuming far much more than you should. Why is Sugar Included in Food? Brown and wholemeal loaves of bread can contain as much sugar as
Don’t Read Food Labels? You Could Be Eating More Sugar Than You Know! Read More »
You can see the fruit sellers of Nigeria pushing some of the golden melons around. Don’t just pass them by, try out this fruit. They are healthy foods loaded with nutrients. Of the many melon types, Golden melons have the most vibrant taste. It is roundish, medium in size compared to the popular water melon.
Reasons You Should Eat Golden Melon Read More »
