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Have you noticed how your body turns down when you listen to slow tempo music especially at night – what most people call night jams? And how your body is kicked into overdrive, when at a party, the speakers blare out one fast tempo song after another? You just want to get up and shake […]
Music Can Help You Do Better In School. Did You Know? Read More »
I am sure that you have always been told bathing regularly with soap and water is a daily ritual that should be carried out. But in an article for Time magazine Robynne Chutkan says to put down the soap. While this might seem a little gross, Dr. Chutkan reasons that using antibacterial soaps strips your
Are You Making These Shower Mistakes? Read More »
When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists advise
10 Intelligence Killing Foods You Need To Avoid Read More »
Do you sleep for the recommended 7-9 hours, in the right sleep position, and on a real comfy bed with really soft pillows to go with, but you always seem to wake up tired still? There are some things you are not doing quite right, consider these: 1. Your Bedroom Is a Total Disaster There
Are You Always So Tired? These 6 Factors May Be Responsible! Read More »
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] Has your mother always insisted that you eat right, or that you make healthy food choices? What has always been your reply? Do you enjoy junk food, or get carried away
Should I Really Care About a Healthy Lifestyle? Read More »
Studying is sometimes stressful. If we have a hard time understanding a concept or a theory, our mind becomes stressed and pushing yourself too hard is actually no good for the brain. Take a break and revitalize yourself and your mind. Revitalizing your mind is important because it helps the brain to function more efficiently.
Take Time To Play To Revitalize Your Mind Read More »
The teacher walks into a noisy class, some are sitting on the desks chatting, while another set is listening to the latest song by Patoranking, nodding their heads and talking about how dope it is. And you? You are simply being a good student, trying to catch up on your school work. The teacher observes
Almost everyone is guilty of it, at least once. You are having a fun day, splashing about in the pool and then oops! your bladder tells you you have to go now. Instead of painfully holding it in, swimming across the length of the pool, and running like a headless chicken to the bathroom. You
Don’t Ever Pee In the Pool! It Can Kill You!! Read More »
1. Try eucalyptus and menthol steam inhalations Eucalyptus and menthol inhalations work to decongest the nose, and can even help kill the infection. Heat up some water almost to a boil on the stove. Remove the pot and add a few drops of each essential oil. Put a towel over your head to create a
3 Additional Things To Help You Get Over That Cold Read More »
Aaa..aaaachoooo! Why do we sneeze? Ever given it a thought? People have always postulated that it is an involuntary reflex action. True. But there is more. Sneezing, that reflex action, is triggered by many irritants such as pollen, pollutants, dust, germs etc. that enters our nose. On infiltrating our nose lining, these irritants – there
Why We Sneeze, And Other Fun Facts You Probably Didn’t Know About Sneezing Read More »
