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For the next couple of days, I will be putting you through some DIY measures you can take if you or anyone close to you gets injured or ill. First aid is an assistance given to any person suffering a sudden illness or injury, to preserve life, prevent the condition from getting worse and/or promote […]
First Aid Treatment For Insect Bites And Stings Read More »
Researchers have revealed a simple set of exercises they say can dramatically reduce snoring in patients. They involve moving your tongue and exercising your mouth. Experts say it can dramatically cut the amount and power of snoring. ‘We tested the effectiveness of oropharyngeal exercises to reduce snoring,’ said Geraldo Lorenzi-Filho, MD, PhD, study author, ‘the
Scientists reveal the six simple tongue exercises that can stop snoring Read More »
You’ve tried a warm bath, a hot, milky drink and even counting sheep, but you’re still lying wide awake wondering why you can’t fall asleep… Now, one scientist claims he has a way of getting insomniacs to slip into a slumber in just 60 seconds – and it doesn’t involve prescription drugs or strange lighting.
Regardless of where you live, everyone in this part of the world is prone to malaria. So it’s more important to take steps to prevent the disease. You can prevent malaria by following the A-B-C-D of malaria prevention. A: Awareness of risk – be aware of what Malaria is, and how you can be infected
Today Is World Malaria Day! Learn how to prevent mosquito bites and malaria Read More »
Teenage pregnancy is pregnancy human females who are under the age of 20 at the time that the pregnancy ends. There are many myths and misconceptions about teenage pregnancy. In this article, we want to lay to rest the false ideas commonly conceived and communicated to teenagers. We hope to enlighten you with the facts
Myths and Realities About Teenage Pregnancy Read More »
A Community Health Expert, Prof. Christiana Campbell, says teenage pregnancy could expose the girl-child to devastating reproductive health issues. Campbell, a former National President of the Medical Women Association of Nigeria, made this known in an interview with the News Agency of Nigeria (NAN) on Monday in Lagos. Related Article: Myths and Realities About Teenage
Teenage pregnancy exposes girls to reproductive health risks, expert says Read More »
The World Health Organization has warned that 1.1 billion teenagers and young adults are at risk of hearing loss due to the unsafe use of personal audio devices, including smartphones. Smartphones provide easy access to music-listening apps and earphones are one of the many accessories packaged with smartphones. Hence, there is no surprise that they are implicated as
How to Listen to Music on Headphones Without Damaging Your Hearing Read More »
Look at the image and write out the numbers in each circle beginning from top left to top right and bottom left to bottom right. If your answers does not correspond with the answers below the article, then you read on. If it does, read on anyway. No knowledge is lost and this article provides
What It’s Really Like to Be Colour Blind Read More »
1.1 billion teenagers and young adults are at risk of permanently damaging their hearing. 43 million people aged 12-35 have hearing loss and the prevalence is increasing. How long do you listen to music and how loud is the music? Take a look at the figures above, you might be one of those figures. The
You are home alone and your friend comes visiting. You had to get to the kitchen to grab small chops and drinks to show you are hospitable. Returning to the living room, your friend, already on the floor, unable to speak, begins to wheeze and hack, using all energy to inhale and exhale. It’s like
How You Can Help An Asthmatic Friend Read More »
