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Bad breathe is a no, no! They can cause serious embarrassment and just ruin your esteem. If you’re looking for simple ways to banish bad breath, I have got some helpful info for you! Whether you want to use these tips for yourself or want to discreetly pass the information on to someone else, you’ll […]
How to Get Rid of Bad Breath in 8 Simple Steps Read More »
Influenza, commonly referred to as the ‘flu’ is one of the easiest contagious diseases people suffer from. The flu is accompanied by a runny or blocked nose, cough, throbbing headache, sore throat and fever. It’s important to nip the flu in the bud before it becomes worse or it can lead to more severe diseases
5 Natural Cures that Will Help Fight Off Cold and Flu Read More »
The questions teenagers ask about HIV are brutally honest, anonymous, and sent in 160 characters or less over mobile phone text messages. At U-Report, a Zambian HIV advice organisation, thousands of bite-sized questions come through every day. One asks, “I have a girl who has HIV and now she is talking about marriage what can
How Zambian Teens Are Turning to Text Messages For AIDS Advice Read More »
From dull tension headaches to crippling migraines, sometimes your cranium can feel crippled. But what causes all those headaches? You might not know that the brain itself can’t actually feel pain. Instead, headaches are usually the result of muscle tension or blood flow in the head—and this video explains how and why those both happen.
Why Do We Have Headaches? You’ll Be Surprised! Read More »
Today, November 19, is a day set aside by the United Nations to address issues relating to proper sanitation. This article, therefore, is to help you stay germ-free when using a public toilet. Most people wince at the thought of using a shared toilet, with door handles potentially riddled with germs and dubious looking stains
Tricks to remaining as germ free as possible when using a shared toilet Read More »
They are delicious and help make us more beautiful by helping both the inside of our body, like our hearts, as well as the outside of our body, like our hair. While eggs have got a bad reputation for a long time due to cholesterol fears, evidence in the British Medical Journal showed that when
5 Smart Reasons To Eat Eggs Read More »
Germ-ridden towels could be the worst culprits for spreading bugs around the home, researchers have warned. And it’s not just kitchen towels that are to blame – bath towels can also spread diseases. The problem is twofold: first, towels retain moisture for long periods of time, allowing the bacteria to survive. Secondly, they are used
I’m kind of obsessed with my teeth, and I pride myself in having excellent oral hygiene. I was always into my teeth and loved brushing as a kid, but once my braces came off I vowed to take incredible care of my teeth. And I did. You’d be surprised how many people I know who
8 Oral Care Mistakes You’re Making That Will Give You A Cavity Read More »
It’s no secret that eating hamburgers and fries could affect your waist line but new research has found it can also take a toll on your brain. Researchers found that higher intake of a western diet by 14-year-olds had scored lower in cognitive tasks by the age of 17. Within the western dietary patterns, the
Eating burgers and fries doesn’t just make you fat … it makes you empty-headed as well Read More »
Soft drinks have been linked to a number of health problems, including diabetes, heart disease, and obesity. And now a new study suggests that drinking even a single sugary soda a day can cause cells in your body to age prematurely. It all has to do with telomeres, the protective caps on the ends of
Scientists Find Another Reason To Avoid Soft Drinks Read More »
