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Normally, every teenager seems to have a clean bill of health. Their bodies are young and as such, immunity is strong! And what’s more; they are constantly engaged in physical activity and burning off any excess fat that might cause harm to the body. But in all these, there is still need to inculcate basic […]
The Need For Teenagers To Adopt Healthy Lifestyles Read More »
Here’s a list of the top benefits of eating avocados and just why they are considered so good for you. Improves Cardiovascular Health Experts noted that Coronary heart disease is still the biggest killer in the USA and UK and it is essentially a disease of inflammation and many experts now believe that high consumption of pro-inflammatory processed vegetable oils are a
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Just like adults, teenagers are also devastated by the sudden death of people they love. Take for instance when a parent, sibling, friend or relative dies, teenagers find it hard to bear. The loss can have such an overwhelming effect to the extent of causing depression or even provoking suicidal thoughts. They may even live
Helping Teenagers Cope with Grief Read More »
Parents are usually devastated when their teenage daughters get pregnant out of wedlock. It’s like the most shameful thing to them, especially in a culture like ours where morality is so loudly preached by all but upheld by none. Consequently, parents are left devastated even as they continually ask themselves whether it was their lack
Teenage Pregnancy! How Parents Should Handle It… Read More »
Morayo used to smile a lot until that particular morning when there was nothing but a frown on her young, pretty face. She was pregnant and her life was almost ruined… Just a few weeks earlier, Morayo had found herself in a horrendous situation; she was raped by someone who ought to have protected her
Morayo’s Ordeal (A Story) Read More »
According to KRISTIN, Obese teens are at a greater risk for obesity-related conditions such as cardiovascular disease, diabetes and sleep apnea. Obese teens and children are also at risk for continued obesity into adulthood, which further increases the chance for health problems. Obese teens also suffer social stigma, which causes low self-esteem and prevents them
How Teens Can Deal With Obesity Read More »
The brain is such an important part of the body because it performs so many vital functions necessary for wellbeing. It is the Centre of the Human Nervous System, serving to coordinate movement, the senses, learning and more. The importance of the brain [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=””
Three Ways Teenagers Can Maintain Their Brains’ Health Read More »
Vitamins and minerals are important for growth especially so for teenagers whose hormones are rapidly transforming and body/bones maturing fast. And for the very sporty ones among them, their bodies will definitely require needful calories and nutrients to help keep strong excel in their athleticism. Indeed, there is no underestimating the importance of balanced diet
Reasons Why Every Teenager Needs Balanced Diet Read More »
Bad breaths can be quite the embarrassment! Just imagine that you are engaged in conversation with someone and all the while, the person keeps covering [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][their] nostrils, totally uncomfortable no thanks to
For Teens With Bad Breath, Here Are Ways To Fix The Problem Read More »
In Nigeria, it is rare to see teenagers puffing off cigarette smokes while walking down the streets. But this doesn’t mean they don’t do it. You’d be surprised to realize how many teenagers you know who actually smoke cigarettes and even Indian hemp. They hide away in secret places where no one can see them
Reasons Why Some Teenagers Smoke And Why You Need To Stop Read More »
