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Find Out About 4 Things That Do Not Help in Dandruff’s Treatment

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Dandruff is a common scalp disorder affecting almost half of the population at the post-pubertal age and of any sex and ethnicity. It often causes itching. It has been well established that keratinocytes play a key role in the expression and generation of immunological reactions during dandruff formation. The severity of dandruff may fluctuate with season as […]

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Understanding Teenage Frustration And How To Deal With It

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Teenagers are known to always feel frustrated especially since they are gradually advancing in age, progressing from childhood into adulthood. All the peer pressure, the bullying, the demands from school and parental expectations indeed can make for some frustrated lives! And despite the fact that some teens try to dispel their frustration by engaging in

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Here Are More Reasons To Love Your Fruits & Vegetables

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This may sound utterly astounding to some people considering how amazing fruits are. But the truth is that there are [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][indeed] some teenagers who hate fruits and vegetables! These teens prefer pizza,

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Your Guide To The Healthiest (And Worst) Sleep Positions

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Whether you’re a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. And while we cant really only speculate about what our slumber styles say about our personality, sleep position has very real implications for sleep and overall health. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=””

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The Three Components To A Well-Balanced Exercise Every Teen Must Know!

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No doubt, exercise is as good for you as the food you eat on a daily basis. You’ve probably heard this so many times. Indeed, it’s as good as they say! Exercising your body regularly will not only ensure that you stay healthy and fit, it also makes you feel good about yourself; like literarily.

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Why Do Teenagers Like Junk Food?

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Most teenagers prefer junks to actual healthy foods. Their appetites [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][cravings] usually always tilt towards sugary and salty foods, greasy fried stuff and everything junk. They hate vegetables and beans, and can

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Stop Doing Important Things Occasionally, Do Important Things Daily

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It is pertinent that a man makes his life a masterpiece. To achieve this will require that you think through things properly, get a clear idea and make succinct selection of what you intend to decorate your life with and in doing this; it translates to you doing important things daily. John Maxwell said, “if

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