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Healthy Living

Some simple but effective Ways Parents can make their Teens eat healthy means

Today I am focusing a lot on health and healthy lifestyle because as a popular saying goes, health is wealth. Unhealthy teens can barely feel good with themselves much less perform academically whereas on the other hand, healthy teens are typically most excellent at their academics. Now considering that parents are directly in charge of […]

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Tips for Teens: The Truth About Alcohol… And Why You Should Avoid Taking It

  Excessive consumption of Alcohol may harm one’s life in several ways. Alcohol can destruct the person’s mental, emotional and physical health. It also affects one’s relationships. Alcohol makes the person addicted as well as directs a person towards a dangerous path. The risk of several health diseases such as liver and heart disease increases

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TEXT- WALKING: Scientists say Sending messages on the go affects balance and posture

  It may help you keep in touch.  But texting while walking could make you lose your balance. People who type text messages while walking develop a robot-like posture that puts them in danger of toppling over, a study found The scientists warned that text-walkers are also at risk of wandering in front of traffic

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10 Foods That Can Tamper With Your Brain Alertness, Avoid Them!!!

  When it comes to nutrition, it must be mentioned that there are all sorts of foods: some super-foods are your greatest allies against extra pounds, while others stimulate your cognitive function and improve your memory. On the other hand, some foods are known to have a devastating effect on your brain functioning, and nutritionists

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