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The word “vitamin” goes back to the Polish scientist Casimir Funk in 1912. He was studying a substance in the layer that covers rice. This substance was believed to cure a disease called beriberi. Funk believed the substance belonged to a group of chemicals known as amines. He added the Latin word “vita,” meaning life. So he called the substance a “vitamine” — an amine necessary for life. Scientists have discovered fourteen […]
Malnutrition is a disorder of your food intake. It occurs when a person eats too little or too much, or has an unbalanced diet. In most cases malnutrition means undernourishment, a lack of food and not enough calories. It is widespread in developing countries. On the other side obesity occurs in developed countries where people eat too much. According to the World Health Organization, malnutrition is one of the greatest dangers of global health. Currently, about
The human heart is a muscle that lies left of the chest. It has about the size of a fist. The heart is like a pump that sends blood around your body. The blood gives you the oxygen you need. An average heart pumps about 70 millilitres of blood into your body with every beat. That’s about 5 litres every minute or about
Topic: Family Health (Personal Cleanliness) Introduction When we clean our body regularly, we reduce the chances of getting infected by various organisms that thrive in dirty environment. An individual’s health depends on the way and manner in which he or she takes care of himself or herself. If one does not maintain a high level
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Here’s a list of the top benefits of eating avocados and just why they are considered so good for you. Improves Cardiovascular Health Experts noted that Coronary heart disease is still the biggest killer in the USA and UK and it is essentially a disease of inflammation and many experts now believe that high consumption of pro-inflammatory processed vegetable oils are a
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According to mortleyhealth.com, Running is one of the best types of exercise and is very good for your health. It provides a great cardiovascular workout, and it also strengthens your muscles. Some people believe that we are born to run and it is one of the most natural forms of exercise. Regular jogging not only improves cardiovascular
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Resist inflammation: Cucumber extract have demonstrated their ability to inhibit pro-inflammatory enzymes. Manage stress:Cucumbers are high in vitamin B, especially B1 (thiamine), B5 (pantothenic acid) and B7 (biotin). These are water-soluble vitamins in a waterlogged fruit/veggie that support the nervous system. Vitamin-Rich: Cucumber possesses vitamins, such as Vitamin A, Vitamin B6, Vitamin C, Vitamin E, Vitamin
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According to KRISTIN, Obese teens are at a greater risk for obesity-related conditions such as cardiovascular disease, diabetes and sleep apnea. Obese teens and children are also at risk for continued obesity into adulthood, which further increases the chance for health problems. Obese teens also suffer social stigma, which causes low self-esteem and prevents them
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Plan your day Any student that fails to plan is planning to fail and that’s why you need to have a daily plan and beyond that a good plan for your life. If you think you are planning well and you cram your activities in your head, you are really joking; you would stress your
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Dandruff is a common scalp disorder affecting almost half of the population at the post-pubertal age and of any sex and ethnicity. It often causes itching. It has been well established that keratinocytes play a key role in the expression and generation of immunological reactions during dandruff formation. The severity of dandruff may fluctuate with season as
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