One of the ways I personally adjudge one’s maturity (both mental and physical) is to assess the level of such a person’s personal hygiene. Many will agree with me that it is gross to behold people who are unkempt, smelly and disgusting. That is [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][therefore] the reason why a lot is expected of you when it comes to personal cleanliness. If teens must begin to assert their individualities, they must also begin to take proper care of themselves in terms of hygiene.
Now just for the sake of emphasis considering how many times I believe you must have heard what I am about to say, I will now share a few tips on personal hygiene. These tips highlights everything you need to do not only to look and smell good, but also to always have and enjoy all round wellness as a wholesome human being. Please read on below…
-The food step towards observing a really good personal hygiene is to invest your time into it, realizing that it is a duty you owe your body to take care of it. There is a good reason why it is called personal hygiene…well because it is personal! Nobody is going to assist you to take care of yourself unless of course you are incapacitated. Therefore, you must be committed to keeping clean at all times and be happy doing so too. It is your body after all and you must take care of it.
-Take extra care of your private areas! Doing this entails that you must shave your pubic hair at most ever two weeks. Do not allow the hair surrounding your genitals to overgrow and become like a big forest because when you let that happen, the chances of infections become imminent. Moreover, your private parts tend to get dirty easily and smell when the hair around them is bushy. Therefore, shave constantly and shave your armpits too.
-You must take extra care of your underwear. And one of the advisable ways to do that is to soak your pants, boxers, braziers and singlet in hot water every now and then before washing them. Wash thoroughly and then dry outside under the sun or using a dryer. Do not hand your underpants in your room or in your bathroom to dry as doing so will not allow the sun kill off some of the bad germs that may hang around in your underwear after you wash them.
-Do your general laundry regularly. Most teenagers are guilty of stacking their dirty clothes until they literarily have no more clothes to wear before they remember they need to wash. This is bad habit; do not do that! You must do your laundry regularly and iron them too so you can look smart.
– Take your bathe at least twice in a day and with the use of sponge and medicated soap. And please whenever you are in the bathroom take your time to get clean! Do not rush in and rush out after barely three minutes in the baths. The bathroom is a place for you to relax and pamper yourself. So do that!
-And then of course you must brush your mouth at least twice a day, using all the right techniques including gaggling and flossing.
-Apply deodorants, body sprays and perfumes so that you may have fresh air around you all day long. And be reminded that the main reason why you should use body sprays is not so that you can mask your bad smell but so that can enhance all the efforts you have done keeping neat.
-Finally, you must always keep your immediate surroundings neat.
There are so many immediate benefits to keeping your body clean as teenagers which is why you must ensure to do that. Do that!
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