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When life gives you lemon, make lemonade. Ever heard of that adage? Do you know what it means? Anyway, that is a topic for another article. In the meantime, let us examine some of the numerous health benefits of lemon; shall we! Lemon is beneficial to humanity in so many ways. Asides the fact that […]
Teens! Do you know of the Immense Health Benefits of Lemon? Read More »
Although it may not seem like it, the truth is that secondary school students are actually [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][incessantly] busy. The amount of subjects they are required to study, the many tests they write
Teens! Learn ways to Manage School-related Stress Read More »
The brain is probably the most essential part of the human body, especially considering how it is responsible for the coordination of activities in the body; including the ability to think, feel, move and express, etc. In other words, the brain controls both our voluntary and involuntary actions including respiration, an activity that is undeniably
Amazing Brain Facts every Teen should know Read More »
Teenagers tend to struggle with a lot of things each time they are overwhelmed with boredom. They struggle to stay motivated and might even lose sight of their goals in the process of that struggle. Little wonder teens who are bored always neglect their school work, extracurricular activities and household chores. Bored teenagers may also
Here are what happens when Teenagers are Bored Read More »
Let us get one thing straight; shall we? Now when a teenager says he or she was sexually abused, this doesn’t necessarily mean he or she was raped. There are different forms of sexual abuse. Just imagine that a mentor or an elderly person who is supposed to look after you turns around and asks
Teens! What do you Know about Sexual Abuse? Read More »
Let me begin this article by telling a rather funny but instructive story. Enjoy and learn please… First year Medical Students of Kenyatta University were attending their first Anatomy Class. As they all gathered around the Anatomy Table beholding the real dead body before them, their lecturer, Professor Mwangi started the class by telling them
Science Students! Here are the Basic Safety Measures to Observe While in the Labouratory Read More »
Let’s face the fact; an unhealthy person can hardly do anything meaningful in life. And considering that teenagers are not immune to ill health, it suffices to say that diseases of various kinds can seriously affect their academic productivity. Now there are two broad types of diseases- the communicable and non-communicable diseases- and unfortunately the
How Can Teachers Inculcate Healthy-living Habits in Teens? Read More »
Hello there! Are you currently feeling the harmattan cold against your skin? Chances are that if you live in Nigeria or anywhere near West Africa, you are currently “enjoying” the very special weather called harmattan. In Lagos right now, everywhere is chilled up and we love it! Unlike other parts of Nigeria, the harmattan season
Teens! Here is Everything to Know About the Harmattan Season Read More »
When germs such as bacteria or viruses invade the body, they attack and multiply. This invasion is called an infection, and the infection is what causes illness. The immune system uses several tools to fight infections, such as: Macrophages, which are white blood cells that swallow up and digest germs whether dead or dying
A Look Into How Your Body and Vaccines Fight Infections Read More »
Nutritional guidelines recommend the consumption of at least five portions of fruit or vegetables each day for good health. Five portions mentioned here is not the target you should aim for, but the least amount that you eat. In that case, you may wonder if your daily diet of eating 5 apples, 3 oranges, ½
Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly! Read More »
