You should never think negative thoughts about yourself. It’s fine to pinpoint your flaws in hopes of fixing them, but never dwell on your weak points. It’s unhealthy and will put you in the wrong frame of mind. In order to be happier, avoid thinking negative thoughts about yourself. 1. I’M NOT ___ ENOUGH Fill
Negative Thoughts About Yourself You Should Avoid Read More »
They are experts in the arts of patience, multi-tasking and time management. But when it comes to technology, it seems some parents have a lot to learn. These photos show hilarious text messages that American parents have sent to their baffled children. Amusing: One tech-troubled mother struggles with the concept of Google – or, as
Coming up with ideas could be as easy as a walk in the park. We think more creatively when taking a stroll than when sitting, according to a study. Surprisingly, it is not being outside that matters, it is the exercise itself. Researcher Marily Oppezzo said: ‘Many people anecdotally claim they do their best thinking when
It has long been said that a good night’s sleep can make you feel better, and researchers have finally found it to be true. They say sleep gives our immune systems a major boost, particularly if we are fighting off an infection. Experiments in flies found that in the case of major infection, sleep
A good night’s sleep really CAN make you feel better – Researchers say Read More »
The Vice-Chancellor, Bayero University Kano (BUK), Abubakar Rasheed, on Thursday announced a cash reward of N2.8 million to the university’s contingent to the last Nigeria Universities Games (NUGA) for good performance. The Games were held at the Obafemi Awolowo University, Ile-Ife, Osun. Rasheed, who hosted the athletes at the university’s senate chamber, gave each
Bayero University splashes N2.8m on NUGA contingent Read More »
The All Progressives Congress (APC) has urged President Goodluck Jonathan to cancel the political rally being planned for him by the Adamawa PDP for Tuesday, saying the President cannot and should not be celebrating when over 200 school girls are missing. ”We hope and pray that our daughters are released safely even before Tuesday,
“President Jonathan should not be celebrating when over 200 school girls are missing” Read More »
After three successful outings in Owerri – Imo State, Umudike – Abia State and Benin – Edo State, Rise Networks’ National Youth Forum continues in its crusade of encouraging young Nigerian Graduates to embrace The Blue Collar Campaign Initiative (Hands on Skills). This time it’s Ado-Ekiti’s turn, as the NIGERIA BEYOND OIL drive moves to the
Rise Networks’ National Youth Forum 6 Hits Ekiti State University on the 26th of April! Read More »
To say that 16-year-old Shania McDonagh has a “flair for drawing” would be quite the understatement — especially once you’ve seen her crazy-impressive pencil portrait that could easily be mistaken for a photograph. The talented Irish teen recently took home the top prize — and €1,500 — in the Texaco Children’s Art Competition for
IMPRESSIVE: You Won’t Believe A Secondary School Student Drew This – Look Read More »
“Mum, why are all sugar crystals the same shape, now matter what size they are?” my nine-year-old daughter wanted to know. On our kitchen table were small piles of tiny white crystals and larger amber “raw” sugar that we sometimes use as a crunchy topping when baking. “Let’s find out,” I answered. “How do you
How Parents Can Bring Science Home – and Why They Should Read More »
When it comes to toilet habits, everyone is different. But, there are rules that hold true for everyone. Now, a comprehensive guide to poo colours has been drawn up and it can reveal a lot about your health. Faeces can be any shade from brown to green and be considered normal. But, there are other
What does your poo say about YOU? Colour guide reveals the health clues in stools Read More »