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SECOND TERM SCHEME OF WORK FOR JSS3 PHYSICAL HEALTH EDUCATION LESSON NOTE

Physical Health Education Lesson Note JSS 3 Second  Term

 PHE Scheme of Work for JSS3 Second Term

Week One: Group/Combined events

Week Two: Facilities and equipment in group/combined events

Week Three: Nigeria’s sports heroes

Week Four: Personal, School and Community Health I

Week Five: Personal, School and Community Health II

Week Six: Career Guidance

Week Seven and Eight: Non-contact Games

Week Nine: Gymnastics

Week Ten: Officials of Gymnastics and their duties

Week Eleven: Revision

Week Twelve: Examination

 physical and health education Jss 3 Second term lesson notes

 Below are the 2022 complete physical health education lesson notes for Jss 3-second term

Week One: Group/Combined events

INTRODUCTION:

Combined events are a combination of track and field events. It started during the ancient Olympic games to test the all-around athletic ability of the competitors. There are three types of combined events:

  • Penthalon (for men)
  • Decathlon (for men)
  • Heptathlon

To learn more, click here.

Week Two: Facilities and equipment in group/combined events

INTRODUCTION:

The field should be level and large enough, for field events. The grass can be natural or synthetic

The track

A track can be located indoors or outdoors. The lanes should be 1.22m (min)the  and 1.25m (max)

Types of track are:

  • Cinder
  • Clay

To learn more, click here.

Week Three: Nigeria’s sports heroes

INTRODUCTION:

Nigerian sport heroes

  • Harding James
  • Jerry Enyeazu
  • Falilat Ogunkoya
  • Mary Onyali
  • Segun Odegbami
  • Dick tiger
  • Thunder Balogun

To learn more, click here.

Week Four: Personal, School and Community Health I

INTRODUCTION:

Meaning and types of family

The family is the basic unit of society that is responsible for supporting, caring for and preparing the children for adulthood.

A Family can be defined as a group of people related to one another by blood, marriage or law. The family is usually the first environment of every child, the personality development of the child is highly influenced by the family. To learn more, click here.

Week Five: Personal, School and Community Health II

INTRODUCTION:

Puberty is the stage in human physiological development when somebody becomes capable of sexual reproduction. It is marked by genital maturation, development of secondary sex characteristics in puberty, both boys and girls experience a swift increase in body size, a change in shape and composition of the body, and a rapid development of the reproductive organs and other characteristics marking sexual maturity. To learn more, click here.

INTRODUCTION:

Career Guidance

Before you can be qualified as a physical and health education specialist you must have obtained one of the following:

  • Diploma in physical and health education
  • C.E in physical and health education
  • ED/BA/BSC in physical education and human kinetics
  • Masters in Education (M.ED), Masters in arts(MA), Masters in Science(MSC) in physical and health education
  • PhD in physical and health education

To learn more, click here.

Week Seven and Eight: Non-contact Games

INTRODUCTION:

Swimming: Basic swimming styles

Swimming is the sport or activity of moving through water by moving your arms and legs. Competitive swimming became popular in the nineteenth century. Swimming is an individual or team sport and activity. Competitive swimming is one of the most popular Olympic sports, with events in butterfly, backstroke, breaststroke, freestyle, and individual medley.

The goal of competitive swimming is to beat the competitors in any given event. Swimming in the competition should create the least resistance in order to obtain maximum speed. However, some professional swimmers who do not hold a national or world ranking are considered the best in regard to their technical skills. To learn more, click here.

Week Nine: Gymnastics

INTRODUCTION:

Gymnastics

The performance commences when the gymnast raises his hand to indicate ‘’ readiness’’ and comes to an end when he raises his two hands to signal end of the performance. The grading is done according to how complex the events are.

Gymnastic activities

Gymnastics covers a range of activities which includes:

  • The stunts
  • The tumbling/ agility

To learn more, click here.

Week Ten: Officials of Gymnastics and their duties

INTRODUCTION:

Officials of Gymnastics

The officials are:

  • Referee
  • Judges
  • Scorers
  • The announcer
  • The doctor
  • The clerks
  • The mat chairman

To learn more, click here.

Week Eleven: Revision

This week, we would be doing a revision of all that we learned during the term.

Week Twelve: Examination

 

Afterwards, we would write an examination, which would test our knowledge of what has been taught so far. 

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