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Classwork Series and Exercises {Home Economics – JSS1}: Healthy Feeding Habits

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Home Economics JSS1 Week 2 Topic: HEALTHY FEEDING HABITS Contents: Healthy Feeding Habits Types of Food Meal Planning Guidelines for Healthy Feeding Guidelines for Table Manners A. HEALTHY FEEDING HABITS/ FOOD NUTRIENTS The human body is like a machine that needs fuel to do its work. These needs fuel to do it work. These needs are met […]

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Think you know all the rules on healthy eating? A top scientist has lots of surprises

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What would a healthy diet based on scientific evidence look like? Rodney Bilton, emeritus professor of biochemistry at Liverpool John Moores University, has spent 15 years finding out – and discovered startling facts about what to eat to be slim and healthy… Dailymail reports. Eat unripe bananas Green bananas, along with whole grains, vegetables and fibre,

Think you know all the rules on healthy eating? A top scientist has lots of surprises Read More »

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