6 Foods With More Vitamin C Than Oranges

Chili Peppers A half-cup of chopped or diced chili peppers delivers 107.8 mg of vitamin C. Plus, researchers from the University of Buffalo found that capsaicin, the compound that makes chili peppers hot, may help relieve joint and muscle pain. Red Bell Pepper A cup of chopped red bell pepper contains nearly three times more […]

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