The Third Metric

Going To Bed Late Can Increase Negative Thinking And Worry

Skimping on sleep and staying up late could indicate you’re headed for a negative spiral of persistent worry and negative thinking, according to new research from Binghamton University. The researchers asked 100 students to complete several questionnaires and two computerized tasks to gauge repetitive negative thinking (RNT) by measuring how much the subjects worried, ruminated

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This Is Why You’re More Likely To Cry When You’re Very Happy

We often find ourselves crying — the universal sign for unhappiness — when we feel overwhelmed with intense positive emotions. According to a new study, we may display this sort of negative reaction to a joyful experience as a way of keeping ourselves from getting too overwhelmed with good feelings. The study, conducted at Yale

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