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apples

Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly!

Nutritional guidelines recommend the consumption of at least five portions of fruit or vegetables each day for good health. Five portions mentioned here is not the target you should aim for, but the least amount that you eat. In that case, you may wonder if your daily diet of eating 5 apples, 3 oranges, ½ […]

Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly! Read More »

Did You Know that Chewing on Apple Seeds Can Be Poisonous?

Apples, along with cherries, peaches and almonds, are members of the rose family. The seeds of apples and these other fruits contain natural chemicals that are toxic to some animals. But are they poisonous to humans? Here’s a look at the toxicity of apple seeds. Apple seeds contain small amount of cyanide, which is a

Did You Know that Chewing on Apple Seeds Can Be Poisonous? Read More »

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