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Sexual Abuse: 7 Things You Should Know To Keep You Safe

Child sex abuse is fast becoming a problem in our society, and it is not uncommon to hear really sad stories of the terrible things that some children and teenagers have suffered at the hands of sexual predators. No other time in history but now has it become ever more important for young ones to [...]

Should I Really Care About a Healthy Lifestyle?

A healthy lifestyle begins with small, regular steps Has your mother always insisted that you eat right, or that you make healthy food choices? What has always been your reply? Do you enjoy junk food, or get carried away once you've opened that packet of biscuits, or that bag of fried chips? Have [...]