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Reasons Why Every Teenager Needs Balanced Diet

Vitamins and minerals are important for growth especially so for teenagers whose hormones are rapidly transforming and body/bones maturing fast. And for the very sporty ones among them, their bodies will definitely require needful calories and nutrients to help keep strong excel in their athleticism. Indeed, there is no underestimating the importance of balanced diet

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Classwork Series and Exercises {Social Studies – JSS2}: Classes Of Food

Social Studies, Jss 2, Week 2 Topic: Classes of Food Contents: Meaning of food Classes of food and their functions Meaning of Food Food is any edible substance either liquid or solid which when eaten is used by the body to maintain life. It is any nutritious substance that people or animals eat or drink,

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Classwork Series and Exercises {Agricultural science – SS2}: Animal Nutrition

WEEK 3 Agricultural Science. S.S.S 2 Second Term TOPIC : Animal Nutrition Introduction to Animal Nutrition There are seven major classes of nutrients – Carbohydrates, Fats, Fibre, Minerals, Protein, Vitamin, and Water. The macronutrients (excluding fiber and water) provide structural material (amino acids from which proteins are built, and lipids from which cell membranes and some

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Classwork Exercise and Series (Home Economics- JSS3): Scientific Study of Foods

Contents: Characteristics of Food Storage Characteristics of Protein Characteristics of Carbohydrates Characteristics of Fats and Oil 1. SCIENTIFIC STUDY OF FOODS Food is any edible material, usually of plant or animal origin, that contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals, and is ingested and assimilated by an organism to produce energy,

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