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classes of food

Fruits and Vegetables Are Healthy, But You May Be Eating Them Wrongly!

Nutritional guidelines recommend the consumption of at least five portions of fruit or vegetables each day for good health. Five portions mentioned here is not the target you should aim for, but the least amount that you eat. In that case, you may wonder if your daily diet of eating 5 apples, 3 oranges, ½ [...]

Biology – Classes of Food

Topic: Classes of Food Contents: Meaning of food Classes of food and their functions Meaning of food Food is any edible substance either liquid or solid which when eaten is used by the body to maintain life. It is any nutritious substance that people or animals eat or drink, or that plants absorb, in order [...]

Biology – Classes of Food {Protein}

PROTEIN Contents What is Protein? Types of Protein Functions of Protein Foods that contain Protein Protein Deficiency General Symptoms of Protein Deficiency   What is Protein? Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. Proteins are very [...]

Classwork Series and Exercises {Home Economics – JSS1}: Healthy Feeding Habits

Home Economics JSS1 Week 2 Topic: HEALTHY FEEDING HABITS Contents: Healthy Feeding Habits Types of Food Meal Planning Guidelines for Healthy Feeding Guidelines for Table Manners A. HEALTHY FEEDING HABITS/ FOOD NUTRIENTS The human body is like a machine that needs fuel to do its work. These needs fuel to do it work. These needs are met [...]

Classwork Series and Exercises {Social Studies – JSS2}: Classes Of Food

Social Studies, Jss 2, Week 2 Topic: Classes of Food Contents: Meaning of food Classes of food and their functions Meaning of Food Food is any edible substance either liquid or solid which when eaten is used by the body to maintain life. It is any nutritious substance that people or animals eat or drink, [...]

Classwork Series and Exercises {Agricultural science – SS2}: Animal Nutrition

WEEK 3 Agricultural Science. S.S.S 2 Second Term TOPIC : Animal Nutrition Introduction to Animal Nutrition There are seven major classes of nutrients - Carbohydrates, Fats, Fibre, Minerals, Protein, Vitamin, and Water. The macronutrients (excluding fiber and water) provide structural material (amino acids from which proteins are built, and lipids from which cell membranes and some [...]