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True or False: Eating Late Will Make You Gain Weight

It depends on who you ask! But for a balanced opinion on the matter, let's consider both sides of the matter. Opinion 1 As long as the number of calories you eat in a day is not more than the calories you burn, eating late won't cause you to gain weight. The same meal has [...]

Can’t say no to food? There is a reason for that

Are you really in charge of your appetite and weight? It might seem a strange question, but new research suggests that we may not choose our own diets. Instead, the billions of bacteria in our guts drive us to consume the nutrients that they need to survive. We need gut bacteria to help digest our [...]

By |2014-12-23T15:19:01+01:00December 23rd, 2014|Categories: facts|Tags: , , , , , |0 Comments