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emotions

Emotional Awareness: Do You Have It?

With time and practice, we get better at knowing what we are feeling and why. This skill is called emotional awareness. What are you feeling, right now, as you're about to read this article? Are you curious? Hopeful that you'll learn something about yourself? Bored because this is something you have to do for school and [...]

For Boys: My Body is Changing, Tell Me What is Happening

The onset of puberty—the stage of life in which you become physically mature—is a period when you enter one of life’s greatest transitions. In a sense, you’re moving to a whole new “neighborhood.” The name of which is called Adulthood But the move to adulthood can bring about mixed feelings, and it may not be [...]

Do Big Boys Cry?

The teacher walks into a noisy class, some are sitting on the desks chatting, while another set is listening to the latest song by Patoranking, nodding their heads and talking about how dope it is. And you? You are simply being a good student, trying to catch up on your school work. The teacher observes [...]