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Growing up

Reasons Why Every Teenager Needs Balanced Diet

Vitamins and minerals are important for growth especially so for teenagers whose hormones are rapidly transforming and body/bones maturing fast. And for the very sporty ones among them, their bodies will definitely require needful calories and nutrients to help keep strong excel in their athleticism. Indeed, there is no underestimating the importance of balanced diet [...]

WHEN I WAS YOUNG

Hello everyone. Let’s take a walk down memory lane today; shall we? Who remembers growing up, going to school for the first time and having to learn how to read, write and calculate? Well I do, and those weren’t quite the funny experiences! The first time I went to school (at the age of two [...]

GROWING RESPONSIBLY THROUGH YOUR TEENAGE YEARS INTO EARLY ADULTHOOD

We can all agree that teenagers are very interesting human beings. They can be smart, tech-savvy, pop culture-wise and very receptive to new knowledge. Most importantly, teenagers are always on the verge of development both physically and intellectually and these attributes make them very unique. But just as teens can be fun and interesting, they [...]