Abraham Lincoln, the 16th President of the United States of America had this to say about happiness: Most folks are about as happy as they make up their minds to be In the same vein hence comes the question: Are you really a happy person? Unsure? Consider some signs below: 1. They don’t check Facebook
Are You a Happy Person? Check With these 6 Signs! Read More »
Changing the way we walk can change our mood and boost our happiness, a study found. It’s long been known that our mood affects our posture: sad people slump their shoulders while happy people bounce along the street. Now researchers have shown it works the other way too – making people imitate a happy or
Revealed: How the way you walk affects your MOOD Read More »
Next time you think about cheering somebody up when they are upset, perhaps it might be best to just leave them alone. Trying to make somebody smile when they are miserable could actually make them feel worse, a study has found. If you force a friend to grin when they are in a bad mood
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The secret of happiness may be to not expect too much from life. For if you start off with low expectations you could end up pleasantly surprised, according to a scientific study into human happiness. British scientists found that day-to-day wellbeing does not reflect how well things are going, but whether things are going better
When asked where I see myself in 10 years, I will say point blankly I don’t know; but, what I do know is that I want to be happy. I think a lot of young adults would say this. However, sometimes achieving happiness is harder than you may think. This year in my AP Language
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