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Health Education

Healthy Living: Seven reasons you should start eating cucumber

Cucumbers are the number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food.  These low-calorie veggies contain numerous nourishing advantages, including hydrating properties and important supplements. Pick a handful of firm, dark green cucumbers and drop them [...]

By |2019-11-13T05:30:50+01:00July 20th, 2016|Categories: health|Tags: , , |2 Comments

Emergency Treatment (First Aid) – Tips To Help A Victim Of Electric Shock

Emergency treatment  is the help given to any individual enduring a sudden ailment or harm, with care provided to protect  and preserve life, keep the condition from declining, and/or advance recuperation. Electric Shock is the physiological response or harm brought about by electric current going through the (human) body. The danger from an electrical shock [...]

By |2019-11-13T03:57:17+01:00October 12th, 2015|Categories: health|Tags: , , , , , , , |0 Comments

Girl Talk: 5 Period Issues That Could Mean Something Is Wrong

Periods are totally normal, and you should never be embarrassed about getting yours! However, I'm sure of anyone who boasts about enjoying her periods. But it's definitely true that some gals have it easier than others. Menstruation is something women just have to deal with. The bottom line is that your period should never keep [...]

Girl Talk: How to Feel Nice and Clean While on Your Period

Hi Admin, This might sound silly, but my issues it that when I’m on my period, I’m really worried that it will leak through my skirt or clothes. I’m the only one in my class who has her period and going through puberty. I don’t want anyone to know about my period, but I’m really [...]

By |2015-09-11T13:43:44+01:00September 11th, 2015|Categories: Cool Tips|Tags: , , , , , |2 Comments

Girl Talk: 10 Things No One Tells You About Your Period

You’ve probably heard a lot of things from older, more experienced women about your period. You’ve heard stuff like your first period is your rite of passage into being a woman. Some people would talk about how much it sucks. Others would tell you how it’s super special. Everyone will discuss cramps, headaches, bloating, and [...]