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Biology – Classes of Food {Protein}

PROTEIN Contents What is Protein? Types of Protein Functions of Protein Foods that contain Protein Protein Deficiency General Symptoms of Protein Deficiency   What is Protein? Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. Proteins are very [...]

Cry Me a River… 4 Reasons Your Tears Are Actually More Precious Than You Think!

If you thought the only reason tears are produced is for the outward expression of our hurt and sadness, then you are  quite far from the truth! Tears are actually more important than you think. See good reasons for yourself: 1.Tears play an important role in keeping us healthy. They keep the surface of our [...]

Boiled or Roasted, See 7 Fantastic Reasons Why You Can Never Go Wrong Eating Corn

The humble corn is a plant-based food that not only provides the necessary calories for your daily need, but is also a rich source of vitamins A, B, E and many other minerals.  Corn is also used frequently as ingredients in foods like cornmeal, corn flour, corn oil, popcorn, cornflakes and high fructose corn syrup which is [...]

Classwork Series and Exercises (Social Studies – JSS2): Food Nutrition

Home Economics JSS2 Week 2 Topic: FOOD NUTRITION FOOD NUTRITION Nutrients are chemical substances in the food we eat. Nutrients are the nutritional components in foods that an organism utilizes to survive and grow. Nutrient is defined as “a substance obtained from food used in the body to promote growth, maintenance, and repair of body tissues”, or simply [...]

What Exactly Does Breast Milk Produced By Humans And Other Mammals Contain?

All mammals are capable of producing milk; such animals like platypuses, kangaroos, rabbits, tigers, hippos, monkeys, dolphins, whales and the rest. But because different species have different needs and live in different environments, it turns out their milks are very different as well; though the ingredients are similar, it is in proportion that they are [...]

Classwork Series and Exercises {Agricultural science – SS2}: Animal Nutrition

WEEK 3 Agricultural Science. S.S.S 2 Second Term TOPIC : Animal Nutrition Introduction to Animal Nutrition There are seven major classes of nutrients - Carbohydrates, Fats, Fibre, Minerals, Protein, Vitamin, and Water. The macronutrients (excluding fiber and water) provide structural material (amino acids from which proteins are built, and lipids from which cell membranes and some [...]

Fish really IS brain food: Eating ANY type once a week is good for your memory

Eating any type of fish just once a week increases brain health, a study has revealed. Just one fillet - grilled or baked - boosts grey matter, regardless of how much omega-3 fatty acid it contains. Experts have previously said the anti-oxidant effect of omega-3 fatty acids - found in high amounts in fish, seeds, [...]

By |2014-08-06T11:03:41+01:00August 6th, 2014|Categories: health|Tags: , , , , , , |4 Comments