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Life has never been a bed of roses to those that are desirous of being successful in life. Life in itself is packaged with a number of challenges for all and sundry but there are certain skills that are necessary to surmount these challenges just as you have different applications on your smartphones to help […]
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Home Economics JSS3 Week 2 Topic: MEAL PLANNING I Contents: Factors that Influence Meal Planning Guidelines for Meal Planning 1. MEAL PLANNING Meal planning can be defined as taking the time to plan nutritious meals for a specified time . It is the process of planning the type of food the family wants. To plan
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A lot of people have locked themselves tightly into a box of norms. They re-echo time and time again that, ‘this is how things are done here” and this inadvertently hampers their innovative ability. According to Wikipedia, Thomas Alva Edison born February 11, 1847 and died October 18, 1931 was an American inventor and businessman. He developed many devices that
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George Lorimer said, ‘You‘ve got to get up every morning with determination if you‘re going to go to bed with satisfaction. One of the most interesting way to live your life as a student is to begin each day with the determination to learn something new, you must determine to experience something different from what you experienced the previous day. One
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Maxwell noted that, “If you are a highly talented person, you may have a rough time with being teachable. Why? Because talented people often think they know it all. And that makes it difficult for them to continually expand their talent. Being teachable is not so much about competence and mental capacity as it is
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Orderliness is very important in the life of everyone. Anybody that embraces orderliness is always in the habit of doing a thing at the proper time, and is never late in keeping an appointment. Orderliness ensures good nature which is more agreeable in conversion and gives a certain air to the countenance which is more
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Mnemonic techniques or systems according to Samuel do not replace the basic principles of learning and memory but they make use of them. Meaningfulness: Through the application of rhymes, patterns and associations, mnemonics techniques and systems makes any material meaningful, even though they are inherently without meaning, they get wide-spelt meaning. Organization: As mental filing
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About the Award: We all move. As Einstein said, “Nothing happens until something moves.” Movement is one of the essentials of the physical world. This movement is a good thing, at least as far as our health is concerned. Moving exercises our muscles, strengthens our heart, and clears our head. Yet, movement is not just
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Proper Nutrition is essential for optimum learning performance. Certain foods have positive effect on your studies while some are negative. According to Samuel, Eating protein shortly before an important study has a positive effect on your alertness, memory and ability to recall essential information. Protein can be found in meat and vegetables. Foods that have
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Talk, read and write about it, you can also spell the words out loud. This will allow whatever it is that you are studying to sink deeply into your brain. If you find it difficult to read for long hours at a stretch, break it down into bits. Write as much as you read, it
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