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Basic Nutrition Facts for Teens: What you should be eating

The key to achieving overall good health and growth for teens is through constant intake of a balanced and healthy diet. Unfortunately, many young people resent certain kinds of food while preferring the other. They particularly hate vegetables and beans, and could eat junks for the rest of their lives! But the side effects of

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Some simple but effective Ways Parents can make their Teens eat healthy means

Today I am focusing a lot on health and healthy lifestyle because as a popular saying goes, health is wealth. Unhealthy teens can barely feel good with themselves much less perform academically whereas on the other hand, healthy teens are typically most excellent at their academics. Now considering that parents are directly in charge of

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Teachers! Consider these Tips on how to teach Students with learning Difficulties

Let’s speak clearly- not every student in a classroom is academically bright. There are the “dull” ones just as there are the very brilliant ones. Mind you, by “dull” I mean students who find it difficult to learn as fast as the other students in a class. These students may find it difficult to understand

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Why Parents should sometimes let their Teens handle Challenges and Pain

Just yesterday, I wrote about the problems associated with over-protective parenting. And so today I will follow up that article with this one which discusses the importance of letting teenagers handle their challenges by themselves every once in a while. You see, inasmuch as pampering is good, it can indeed become counterproductive when abused. Therefore,

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How best should Parents help Teens deal with Angst and such related Issues?

Angst is a type of feeling [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][probably] peculiar to teenagers whereby they constantly feel deep anxiety about nothing in particular or everything in general. In other words, teenage angst can either be

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An Expose on Ways most Teenagers handle their fledging Sexualities

Discovering one’s sexuality and not being unable to explore it can be so constraining, annoying and even depressing. This is even truer if one lives in a conservative society like Nigeria where any form of lewdness is instantly frowned upon; much less when teenagers exhibit such. Yet, as teens mature sexually, majority of them still

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Are you preparing for this Year’s JAMB, WAEC/NECO or Junior WAEC? Then pay attention to this!

Preparing for any sort of examination can be stressful. There is the stress of having a lot of books to read, and then the worry that perhaps you are not even focusing on the right topics that will most likely come out in the exams. On top of it all, you fear the possibilities of

Are you preparing for this Year’s JAMB, WAEC/NECO or Junior WAEC? Then pay attention to this! Read More »

The Three unfortunate Ways that Poverty affects Teens

In places like Nigeria where millions of human beings live on less than one dollar per day, many teenagers are [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][sadly] caught in the web of abject poverty. They are unable to

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Father-Son Relationship: Important Lessons every Father must teach their Sons

Boys look up to their fathers a lot to teach them about life, how to be successful, how to treat women and how to raise good families amongst other things. Most of these they learn by simply observing their old men, which explains why boys with good fathers typically grow up to become good men

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