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Why You Need to Stop Comparing Yourself to Others NOW!

            Comparison is the thief of joy Above are the words of Theodore Roosevelt – 26th president of the United States – which clearly shows the down-side of making comparisons between persons, as we shall consider shortly. Do you feel as if your life can’t compare to your friend’s life? Perhaps you feel that their

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Hurricanes Patricia, Katrina, Bill, Carl. Ever Wondered how Hurricanes Get their Names?

Hurricane Katrina, Hurricane Sandy, Hurricane Rita, and the list goes on. But you may have wondered how hurricanes came about their names, well, I know I always have. And here’s the answer to one of the world’s most asked questions. How Did it Start? In 1950, a formal practice for storm naming was first developed

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Weightlifting: Factors to Consider for Muscle Building

When you consider those who have ripped bodies, whose pictures readily come to mind? Perhaps Taylor Lautner who starred as Jake in “Twilight”‘; or Zac Effron‘s post “High School Musical” body; and if you are a girl you are probably thinking of Zoe Saldana in “Colombiana.” Whoever your idol is, you probably fantasize about having

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