Teenagers are known to always feel frustrated especially since they are gradually advancing in age, progressing from childhood into adulthood. All the peer pressure, the bullying, the demands from school and parental expectations indeed can make for some frustrated lives! And despite the fact that some teens try to dispel their frustration by engaging in
Understanding Teenage Frustration And How To Deal With It Read More »
This may sound utterly astounding to some people considering how amazing fruits are. But the truth is that there are [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][indeed] some teenagers who hate fruits and vegetables! These teens prefer pizza,
Here Are More Reasons To Love Your Fruits & Vegetables Read More »
Whether you’re a side, back or stomach sleeper, chances are you feel pretty strongly about your preferred sleeping position. And while we cant really only speculate about what our slumber styles say about our personality, sleep position has very real implications for sleep and overall health. [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=””
Your Guide To The Healthiest (And Worst) Sleep Positions Read More »
Some of the smallest things that we all do everyday; like walking around the house in our shoes, which may not appear to be much of anything can actually lead to the spread of germs or even get you sick. So if you want to curb the nasty spread, you need to take a look at
7 Things You Do Not Pay Attention To, But Which Are Wrong and Gross Read More »
No doubt, exercise is as good for you as the food you eat on a daily basis. You’ve probably heard this so many times. Indeed, it’s as good as they say! Exercising your body regularly will not only ensure that you stay healthy and fit, it also makes you feel good about yourself; like literarily.
The Three Components To A Well-Balanced Exercise Every Teen Must Know! Read More »
Take a close look at the patch of skin on your hands, would you be surprised if I told you there’s an estimated 1,500 bacteria per square centimeter of skin on your hand? Yes, even though you had a bath this morning. Hence, it is for this reason that washing and drying your hands thoroughly
4 Important Facts You Should Know About Germs and Handwashing Read More »
Most teenagers prefer junks to actual healthy foods. Their appetites [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][cravings] usually always tilt towards sugary and salty foods, greasy fried stuff and everything junk. They hate vegetables and beans, and can
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It is pertinent that a man makes his life a masterpiece. To achieve this will require that you think through things properly, get a clear idea and make succinct selection of what you intend to decorate your life with and in doing this; it translates to you doing important things daily. John Maxwell said, “if
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A friend of mine once recounted her experience when she first told her parents she was going to become a Professional Teenage Counselor. Her parents were worried because you see, my friend is very gentle, soft-spoken and hardly up for troubles. Teenagers on the other hand generally come with a lot of troubles. So her
Why Teenage Years Are As Difficult As They Are Fun Read More »
Close your eyes for a moment, and imagine you are seated at the dinner table with your family. It’s a fantastic meal of eba with oha, efo riro or edikaikong (don’t scrunch up your face now), am getting somewhere. Suddenly, your younger sibling swallowed a rather large piece of stock fish, and now it’s stuck
CHOKING: How To Help Others and Yourself When it Happens Read More »